We’ve all used the I’m starting a new life Monday excuse at least once. This is when I start taking care of myself. But most of the time, it’s just a beautiful image in our dreams. It is much more difficult to take matters into our own hands, take the first step, and take charge of our lives.
Despite her age, Joanne McDonald, a 76-year-old fitness model, has changed her life and appearance. Today and every day, she proves that there are no excuses or limits for anyone who wants to change and become a better person.
Joan has never let her age be an excuse for laziness or stagnation—that’s her main message to her 1.6 million viewers on social media. On her page, she shares her physical changes, tips for fitness enthusiasts, and funny and endearing moments from her daily life.
Sometimes, you need to take a deep breath and be grateful for everything, says the social media star. I have thanked myself in the past for having the strength and courage to follow my path and keep moving forward. Joan is a role model for millions of older people.
In fact, according to this fit grandmother, they may feel overwhelmed by the general events of today’s world because they can’t keep up. Despite her age, Joan is unafraid to look radiant and wear what she deems beautiful and appropriate. The model often shares photos of herself wearing swimsuits, shorts, and miniskirts to look beautiful.
She doesn’t let unpleasant people affect her negatively. When you start taking care of your body and mind, you build a stronger relationship with yourself, you begin to love yourself unconditionally, and you don’t let negative thoughts and words get to you, says Joan.
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